Relax! Calming Your Body When You Are Mad Bridget A.B. Halfaker

ISBN: 9781499356939

Published:

Paperback

24 pages


Description

Relax! Calming Your Body When You Are Mad  by  Bridget A.B. Halfaker

Relax! Calming Your Body When You Are Mad by Bridget A.B. Halfaker
| Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 24 pages | ISBN: 9781499356939 | 9.53 Mb

This book explores 7 ways to relax when you are angry. Each section will explain how the relaxation technique works. It will then give you and your little one exercises to do in order to relax your body and soul. The exercises are meant to be doneMoreThis book explores 7 ways to relax when you are angry. Each section will explain how the relaxation technique works. It will then give you and your little one exercises to do in order to relax your body and soul.

The exercises are meant to be done for a longer period of time than it takes to read the book. Take your time with each exercise. Exaggerate your movements. Have fun with it!



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